By Adam Chapman
Other factors may be at play too. The researchers observed a general adherence to calorie restriction lasting for 17.5 hours between dinner and the following lunch. The frequency of consumption was also high for cereals, vegetables, fruits, and legumes; low for meat, processed meat, and eggs; and negligible for sweets. What’s more, subjects were physically […]
Longevity: Want to reach 100? The timing of your evening meal matters says new study
Source: Longevity: Want to reach 100? The timing of your evening meal matters says new study
Category: Health, Evening, longevity, matters, meal, reach, study, timing
