‘It is like a vitamin’: wave of mindfulness meditation reaches Chinese shores as working adults grapple with stressful lives and Covid-19

By Yingjie Wang

Mindfulness is becoming increasingly popular in China as the stresses of daily life mean more people are looking for avenues to find moments of calm in their day.

Source: ‘It is like a vitamin’: wave of mindfulness meditation reaches Chinese shores as working adults grapple with stressful lives and Covid-19