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Nutritionist Irina Yuzup said that too much salt in the body can lead to serious health problems, including kidney disease or disruption of the cardiovascular system. The candidate of medical sciences noted that the reason for this was the increased workload on the kidneys due to salt, reports Moslenta.
“When there is excess salt in the body, the kidneys work hard to filter it out. This increased workload can lead to kidney damage and, if left untreated, chronic kidney disease,” explained doctor.
In his opinion, a large amount of salt in the body will negatively affect the heart and blood vessels. The nutritionist suggested not eating salt for a few days. After that, ready meals and products may seem “too salty”.
At the same time, Yuzup stressed that it is impossible to completely refuse salt. The body needs it, and its rejection is fraught with problems with the cardiovascular, nervous and other systems of the body.
Earlier it was reported that according to the statistics of the World Health Organization, every fifth person on Earth faces allergies, while the number of irritants only increases over time. Nutritionist, chief physician of the Biogena Clinic, Anna Kireeva believes that a diet can smooth the course of the disease. The doctor said that there are various hypoallergenic diets that prevent pathogens from entering the body.
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Source: Nutritionist Yuzup spoke about the dangers of eating salt
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