Indeed, the Sleep Foundation says: “Because of the power of the sense of smell, certain fragrances may contribute to better sleep. Some scents promote relaxation that makes it easier to fall asleep and have a well-rested feeling the next day.” It notes aromatherapy utilises scents from plants to try to enhance different aspects of health. … How to sleep: ‘Aromatherapy may be able to help with sleep’ – essential oil side effects
How to sleep: ‘Aromatherapy may be able to help with sleep’ – essential oil side effects
Source: How to sleep: ‘Aromatherapy may be able to help with sleep’ – essential oil side effects
Category: Health, ‘Oil, Aromatherapy, effects, essential, side, sleep
